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Strongman

 

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Strongman Hours offered at CrossFit Fayetteville:

If you are interested in training for Strongman for competition or just for fun, you are more than welcome to utilize our Open Gym Hours to do so. We have Open Gym hours during any regularly scheduled CrossFit class and weekends.

Coach Syard has competed in numerous competitions and will be more than willing to to help with technique or how to scale to fit your level of fitness with Strongman training. All you need to do is contact her at the email below for more information!

If you have your own strongman program, follow it! You’re more than welcome to utilize our facility during open gym hours and our coaching.

If you are wondering about pricing, all pricing is listed under the Class Pricing tab located at the top of our page. You can also pay online under our ‘Pay Now’ tab at the top of the page.

If you’d like more help with technique or want to learn about competitions, email Coach Syard:¬†syard@cox.net

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Equipment we offer:

Yoke

Log

Axle

Farmers Handles

Monster Dumbbell

Kegs

Sandbags

Stones

Car Deadlift Frame

Sled

Truck Pull Harness

Field Stones

Tires

Barbells

Bumper and Metal Plates

Kettlebells

Dumbbells

GHD

Rower

Pull Up Racks

Rings

Medicine Balls

Plyo Boxes

 

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