We run classes Monday-Saturday
Check the WOD tab for the most up-to-date information.
M-F: 530am, 630am, 8:30*,1230pm, 430pm, 530pm, 630pm
* MWF only
Open Gym: available during any CF class
Saturday: 8:00-10:00am, Class at 9am
Open gym times: whenever the gym is open, there are open gym hours for NWA Barbell Club, NWA Strongman Club or those doing their own programming.
Classes start on time.
Mobility exercises will be demoed about 5min prior to the scheduled start time.
Warm up exercises will be demoed at class start time.
If you are late, 30 burpees for your warm up.
2716 South School Ave. Fayetteville, AR, 72701
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