Trainer Tiffany Shumpert

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MS, CF-L1, CCC-SLP

My journey into physical fitness never really started until May 2012. I’ve always enjoyed being active but quickly grew tired of routine workouts. After battling with health issues and gaining weight due to these issues for two years, I knew it was time to try something new, something I thought I would never be good enough to do. In May 2012, I walked into CrossFit Fayetteville and began my true fitness adventure. After doing CrossFit for over a year, I’ve grown stronger mentally and physically. I’ve reached goals I thought I could never do. CrossFit has changed how I view health and fitness. It’s not a burden or hardship, it’s a way of life. In June 2013, I received my Level 1 CrossFit certification. My goal in becoming a coach is to help others begin and travel along their fitness journey to reach their potential in fitness and health. As a coach, I’m here to encourage and help give you the tools you need to reach that potential.