Trainer Matt Delmarty

A generic square placeholder image with rounded corners in a figure.

I started CrossFit back in early 2015. I was like most people and had a regular globo gym membership. And while I did get results, it just felt like something was missing. I needed to step outside my comfort zone and try something different, so I went ahead and registered for my first Tough Mudder. I didn’t know what to expect and I heard great things about it but I was a little unsure of myself, but I ended up doing it and I loved it. Shortly thereafter I came up to Arkansas from Houston to enroll at the U of A. I wanted to continue that journey outside my comfort zone and wanted to switch things up. I stumbled upon CFF while looking for local gyms, signed up for a free trial, and the rest is history. The coaches, the atmosphere, and camaraderie blew me away. And the workouts were killer, literally. The culture was something I’d never experienced before and I instantly fell in love with it. Joining CFF has been one of the best decisions I’ve ever made. CrossFit/ CFF has given me so much and in 2019 I decided it was finally time to pay it forward by becoming a CF-L1 Trainer. It’s all about taking that first step. And it’s all about getting outside your comfort zone. Nothing worth anything in life comes easy. Whatever your goals, I will work side by side with you to achieve those goals. It’s never too early or too late to make a change. All you have to do is take that first step and we will be there with you every step of the way.