Trainer Corey Rees

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CF-L1

Fitness has always been a big part of my life. Growing up playing hockey, and currently playing for the University of Arkansas, I needed to be active in the gym as well as on the ice. I discovered CrossFit in 2012 and would get the workouts from the CrossFit website and do them at the local 24 Hour Fitness. The community aspect was missing so I had stopped a year or so later and didn’t get back into it until Lexi and I moved to Fayetteville and found CFF. We started in December of 2017 and shortly after decided that coaching and eventually owning our own gym was our dream. Every day I wake up and can’t wait to be in the gym because it’s a chance to improve myself and help others reach their fitness goals.